In-person and online therapy in Orem, Utah
Eating Disorders - Substance Use - Trauma - PTSD - Anxiety - Depression - Mood Disorders
EMDR - ART - Somatic Therapy - ACT - CBT - DBT - IFS
Welcome to Grounded Integrative Therapy where you will receive structured, personalized, comprehensive care designed to bring lasting stability to both mind and body.
Services
Individual and Family Therapy
True recovery requires looking at the whole person. At Grounded Integrative Therapy, we blend advanced neurological trauma processing with structured cognitive behavioral tools to treat a range of complex conditions. Explore our dedicated clinical specialties below:
Eating disorders can affect much more than food and eating. They can influence how you experience your body, manage emotions, connect with others, and move through everyday life. Read More
Integrative care to address the physical, psychological, emotional, social, and spiritual aspects of addiction through shifting thought patterns, healing underlying concerns, and building resilience. Read more
Trauma & PTSD Recovery
Processing painful memories, resolving chronic survival modes (fight/flight/freeze), and clearing stored physical trauma.
Anxiety & Chronic Stress Management
Calming an overactive nervous system, breaking loops of racing thoughts, and building real-time coping tools.
Depression & Mood Regulation
Safely moving through states of emotional numbness or exhaustion, re-engaging with daily life.
Tailored Support
We utilize evidence-based approaches to tailor therapy to your individual needs
In-Person or Online
Orem Office or Telehealth
